By far one of my favorite soups, and it’s great for trimming the belly. 65% of Daily Vegetables, tons of Fiber, NO TRANS FAT, low fat, and plenty of vitamins. Sitting at only 220 Calories per can this one is hard to pass up on if you’re targeting belly fat!
Music: http://bensound.com
Ingredients:
- Ingredients: Water, Tomato Puree (Water, Tomato Paste), Carrots, Lentils, Celery, Diced Tomatoes In Tomato Juice, Spinach, Onions*, Salt, Extra Virgin Olive Oil, Yeast Extract, Sugar, Xanthan Gum, Chinese Cabbage Extract, Potato Flour, Garlic*, Natural Flavoring, Onions, Spice, Locust Bean Gum, Carrots*. *Dried May Contain Traces Of Wheat.
Nutrition Facts:
- Calories: 220 | %DV %
- Total Fat: 3g | 4%
- Saturated Fat: 0.5g | 3%
- Trans Fat: 0g Cholesterol: 0mg | 0%
- Sodium: 1210mg | 53%
- Total Carbohydrate: 36g | 13%
- Dietary Fiber: 10g | 36%
- Total Sugars: 10g
- Incl. Added Sugars: 1g | 2%
- Protein: 13g Vitamin: 0mcg | 0%
- Calcium: 120mg | 10%
- Iron: 4.3mg | 25%
- Potassium: 900mg | 20%
Traver Recipes 